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We offer wellbeing breaks in the beautiful Cotswold Hill in a nurturing oasis of beauty and calm, where everything is done with love and care. Set in 28 acres of meditative woodlands, gardens and meadows Kingscote Park is located just 40 minutes from Bristol, Swindon and Cheltenham.
We provide what is missing from life today: a quiet space to breathe freely, to relax, refresh, renew, reconnecting with your inner self and the natural world and redirect your life away from stressful living and reconnect with nature and a sense of unity and wholeness.
There are times when a retreat from everything you know to be normal is necessary and take time just for yourself. This gives you the opportunity to re-balance and harmonize in order for your natural self healing processes to work.
Untangle the stress
Take a long deep breath. Let your shoulders drop and your face relax, now imagine a whole weekend or week devoted to relaxing the body, quietening the mind, nurturing the spirit.
Shake things up
Do you feel stuck in a rut?
Frustrated with your job?
Not able to fully express yourself?
In a supportive environment of likeminded people, you can take a deeper look at what really matters in your life.
Reawaken your creativity
Ask a group of play school children,
"How many of you can draw"
they will raise their hands.
Ask adults the same question, very few will raise their hands.
Reawakening what we already knew;
that we were all born to be creative.
A return to wholeness
People are looking for a refuge, It is more than just a pause in life what they are looking for is a new depth and meaning to life.
Who is attracted to the Matara Centre At Kingscote Park?
- People committed to their own psychological and spiritual growth. They are on their own healing journey to achieve optimum health to fulfil their highest potential.
- Organizations that are committed first and foremost to the wellbeing of their staff who support people adjusting to change, releasing stress and being creative.
- Open minded people who wish to explore alternative ways of optimizing their own self healing abilities to support their chosen treatments to recovery.
Immerse yourself in an integrated mind, body, and spirit experience.
- We offer meditation to release latent energies, quiet the mind, and broaden horizons
- Awareness through movement, to unlock habitual ways of reacting that allow your mind, body, spirit to self- organize into healthy patterns of response
- Introduction to The Art of Creative living – a natural way of connecting your rational and intuitive minds. This provides a new framework for creative living when you return home.
- Learn how to reframe stressful situations, let go, be present, and let things flow.
- Well being assessment, using the natural intelligence of the body though a series of muscle / energy testing. The goal is to attain a state of optimum health for your level of emotional, psychological and spiritual growth.
- Raiki healing
You are invited to stay long enough to relax, melt away the tension and restore harmony and balance within your daily lives, so that you can return home with a renewed vitality and sense of well - being. A minimum stay of 3 days is recommended.
A day at Kingscote Park to integrate mind, body and spirit
You are totally free to create your own well being program
Join our morning meditation, practice the 8 magical Qi Gong exercises on the lawn, and walk through the Kingscote woods.
Have your own well being assessment.
Explore balancing the 5 elements within the grounds of Kingscote, balancing your energy chakras; explore the wisdom of the North American medicine wheel; walking the healing spiral and meditative labyrinth. Work in the Kingscote garden.
You are invited to participate in preparing and serving lunch as the main meal of the day selected from fresh local produce and medicinal herbs and experience the vitality of living food.
Enjoy a full body exfoliation on our Haman table, leaving the body silky smooth
Deep tissue full body herbal massage
Experience the weightless sensation and sense of tranquillity that only water can bring. A complete and virtually instant relaxation treatment, where your body is cocooned in a waterproof sheet and literary dry floats with no pressure points on the body as it is suspended in warm water.45 minutes flotation is equivalent to 3 hours deep sleep.
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