Relax Refresh Renew
Relax Refresh Renew

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People who have meditated daily for 5 years have a biological age 12 years younger than their actual age. Research has also shown if people meditate for 3 years they can move to their next level of consciousness, something that usually takes a lifetime.

 

  Meditation The Experience and Practice of power

Meditation the unique rejuvenator

 

We offer meditation to quiet the mind, release latent energies, and broaden horizons.

 

Meditation is necessary in order to bridge the gap between the inner and outer world, physical consciousness and the inner world of the subconscious.

We use deep meditation practice as a means to attuning self to the higher vibration in creative forces. Learning to become outwardly still and quiet, while awakening inwardly to the creative forces that emerge moment by moment.

 

'If you were to ask me what I consider the most important experience of my life, I would say it is the experience of transcending to a place of stillness and silence – twice a day, every day. Through meditation, this is one of the most important things we can do to evolve to a higher state of consciousness. Practise Meditation

 

Deepak Chopra M.D.